Derrick Henry maintains intense offseason preparation

The Alabama product focuses on physical conditioning.

Wire Report IntelligenceUpdated 1h1 min read

Derrick Henry doesn't mess around when it comes to the offseason grind. 😤 https://t.co/qWOHXDCAhT Via @SNFonNBC on X

What happened: Derrick Henry follows a rigorous training schedule during the months without games.

Why it matters: The veteran relies on this routine to sustain his durability and production over a full schedule.

By the numbers: Per ESPN, Henry ran 307 times for 1,595 yards and 16 touchdowns in 17 games in 2025.

What to watch: He looks to translate this off-field work into continued on-field success.

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