Philly jumps two spots from 23rd pick. Video via @rapsheet on X

What happened: Philadelphia Eagles traded with Dallas Cowboys during the first round of the 2026 NFL Draft. Eagles receive the 20th overall pick and a seventh-round selection. Cowboys get picks 23, 114 and 137.

Why it matters: Rival NFC East teams swap positions, positioning Eagles ahead for a top target while Cowboys add mid-round depth. Trade highlights aggressive draft strategies amid tight prospect pool. Could influence divisional balance long-term.

By the numbers: Draft picks: - Eagles: No. 20 (Rd 1), ~Rd 7 - Cowboys: No. 23 (Rd 1), No. 114 (Rd 4), No. 137 (Rd 5)

What to watch: Monitor Eagles' pick at 20 for potential targets like edge rushers; Cowboys' selection at 23.

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