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NHL·ANALYSIS·October 27, 2026 03:45 PM ET

Charlie McAvoy details off-ice workout routine in NHL Hockey Academy segment

KK Harvey joins the defenseman for the training breakdown.

Wire Report IntelligenceUpdated 1h1 min read
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Charlie McAvoy breaks down his go-to workouts with KK Harvey 💪 Hockey Academy presented by @DrinkBODYARMOR Watch the Via @NHL on X

What happened: Charlie McAvoy outlined his go-to off-ice conditioning and workout routine with KK Harvey for the NHL's Hockey Academy program presented by BodyArmor.

Why it matters: The off-ice training feature arrives during the opening month of the 2026-27 NHL regular season after McAvoy scored in his season debut on October 15 upon returning from a six-game suspension.

What to watch: McAvoy continues his 2026-27 regular-season workload after completing his six-game suspension earlier in October.

Sources

  • @NHL 

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