What happened: The Seahawks shared their takeaways from a spring of voluntary offseason workouts and mandatory minicamp. The recap frames where the roster stands as Seattle turns toward the 2026 season, with quarterback Sam Darnold among the names in focus.

Why it matters: Offseason program work sets the baseline for training camp competition and the depth chart battles that follow. For Seattle, the spring sessions are the first extended look at how the quarterback room and supporting cast fit together before the real evaluation begins in camp.

What to watch: Attention now shifts to training camp, where position battles and the starting lineup begin to take shape ahead of the 2026 season.