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NFL·June 24, 2026 12:45 PM ET

Eagles incorporate yoga into offseason conditioning routine

Philadelphia builds flexibility into offseason prep.

Wire Report IntelligenceUpdated Jun 241 min read
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Not Gonna Lie, yoga is kinda hard https://t.co/rOPB8yd1bt

What happened: The Philadelphia Eagles highlighted yoga as part of their offseason conditioning work. The team framed the session as a demanding addition to its training routine ahead of the 2026 campaign.

Why it matters: Yoga and mobility work have become staples of NFL offseason programs, aimed at improving flexibility, balance, and injury resilience before the grind of training camp. For Philadelphia, prioritizing recovery and durability is part of the groundwork for a deep run in the upcoming 2026 season.

What to watch: Attention turns to Eagles training camp, where the offseason conditioning emphasis will be tested as the roster ramps up for the 2026 season.

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