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F1·July 2, 2026 07:11 PM ET

Williams Spotlights Pit Crew Fitness Program In Garage Profiles Series

Inside Williams' push to sharpen its pit stops.

Wire Report IntelligenceUpdated Jul 21 min read
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Putting in the work to help the pit crew perform at their best, mentally and physically, when every second counts 💪 Gar

What happened: Williams Racing is highlighting the physical and mental preparation behind its pit crew as part of its Garage Profiles series, presented by Atlassian. The team is emphasizing the conditioning and training that support faster, more consistent stops where fractions of a second decide track position.

Why it matters: Pit stop execution is one of the few areas a midfield team can gain time without upgrading the car, so investment in crew performance directly shapes race outcomes. Marginal gains in the garage can move a driver up several places on a tightly packed grid.

What to watch: Watch whether Williams' pit stop times translate into on-track gains over the coming race weekends.

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