What happened: Free agent running back Zamir White, formerly of the Las Vegas Raiders, worked out for the Miami Dolphins. The session is an evaluation of the veteran back as Miami surveys the free agent market this offseason.

Why it matters: A workout signals Miami is weighing added depth and competition in its backfield ahead of the 2026 season. For White, it is a chance to land a new role after his run with the Raiders, where he had previously been counted on to carry early-down work.

What to watch: Watch whether the Dolphins follow the workout with a contract offer, and whether other teams emerge for White in free agency.